Doctiplus - We are allways here!
Two cups of pure, pasteurized orange juice a day for two months was enough to quiet down genes tied to high blood pressure and inflammation, according to research now being pulled into a much broader picture of what orange juice…
An Italian research team just tested something almost nobody had studied carefully before: whether a genuinely common food, tomatoes, could measurably change liver fat in people already living with metabolic dysfunction-associated steatotic liver disease, MASLD, the most common chronic liver…
There is something almost unbearably poignant about the fact that the protein most responsible for stealing memory in Alzheimer’s disease turns out, in the healthy brain, to be one of the quiet architects of memory itself. A new study from…
Ask most people to name the biggest controllable risk for Alzheimer’s disease and smoking, inactivity, or a poor diet usually comes up first. Stephen Wong, who directs Houston Methodist’s Chao Center for BRAIN, points to something else entirely. Recent research,…
Updated federal dietary guidance told Americans to prioritize protein at every meal. Grocery aisles already agreed: protein cereal, protein coffee, protein popcorn, even protein water. A review published July 31 in the journal Cell Press Blue, pulling together more than…
For years, the story of how GLP-1 drugs work has been fairly straightforward: they act on the hypothalamus and hindbrain, the brain’s hunger dispatch centers, telling the body it’s had enough food before it’s actually eaten very much. That explains…
Somewhere in the last decade, intermittent fasting picked up a very specific piece of folklore: eat early, and your body’s circadian rhythm supposedly turns your metabolism into a fat-burning machine. Eat late, and you’re apparently sabotaging yourself no matter how…
Coffee has spent the last few decades on trial in the court of public health, alternately accused and acquitted depending on which decade’s study you happened to read. The latest verdict, from one of the largest and most carefully constructed…
An 88% risk reduction is the kind of number that stops you mid-scroll, and it deserves exactly the scrutiny a number that dramatic should get before anyone rearranges their life around it. The figure comes from a real study, published…
Most conversations about ultra-processed food end up being about weight, or diabetes, or heart disease. A new study out of Monash University, Deakin University, and the University of São Paulo asks a different, more immediate question: what is this food…
